Healthy Eating for a Healthy Baby, Revised 2016

Best Start Resource Centre would like to announce the release of an updated English version of the booklet on nutrition and pregnancy, Healthy Eating for a Healthy Baby.

This booklet provides information for pregnant women on nutrition in pregnancy. It addresses current concerns and questions such as alcohol and fish consumption, food safety, weight gain and physical activity. Charts and recipes are also included.

Click to download!

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