Women need to know that alcohol affects them differently than men, and that it is safest not to consume alcohol when pregnant. To be low
Tag: alcohol
Give and Take
Have you seen the Give and Take booklet? This booklet is for women who are pregnant or trying to get pregnant and who struggle with
A Rethink Of The Way We Drink
Check out this video, information and resources to help explore your drinking. Dr. Mike Evans and his team run a different kind of health lab
Preventing FASD Through Education & Resources: Best Start Resource Centre
The Best Start Resource Centre: Ontario’s Maternal Newborn and Early Child Development Resource Centre is a key program of Health Nexus, a bilingual health promotion
Healthy You, Healthy Baby
Tips for a Healthy Pregnancy Eat a well-balanced diet following Canada’s food guide. Take a prenatal vitamin containing 0.4 – 1.0mg of folic acid for 3 months