Is there a baby in your future? Plan for it.

Is there a baby in your future? Plan for it. You plan for school, work, holidays and even your retirement. What about your baby? Parenting begins long

Taking a relational approach: the importance of timely and supportive connections for women

Pregnancy is often described as an opportune time for service providers to support women in improving their health, including efforts to decrease or stop substance

Healthy You, Healthy Baby

Tips for a Healthy Pregnancy Eat a well-balanced diet following Canada’s food guide. Take a prenatal vitamin containing 0.4 – 1.0mg of folic acid for 3 months