Self-regulation is the ability to regulate your thoughts, feelings and behaviours in response to your environment. Self-regulation is important in our daily lives, but individuals

Self-regulation is the ability to regulate your thoughts, feelings and behaviours in response to your environment. Self-regulation is important in our daily lives, but individuals
by Vanderbilt University Medical Center Credit: CC0 Public Domain Each week a woman consumes alcohol during the first five to 10 weeks of pregnancy is associated