Your health prior to pregnancy: Folic acid

Folic acid What is folic acid? Folic acid (also known as folate) is a B-vitamin found in many foods, including dark green leafy vegetables, fruits,

How facing ACEs makes us happier, healthier and more hopeful

Won’t it depress people? Isn’t it triggering? Aren’t the topics troubling? Won’t it make people sad or upset? Fear is what I often fight when